H O M E | spinal solution | Crows Nest

PUT YOUR HEALTH
IN SAFE PROFESSIONAL

HANDS

OUR
PRACTICE
PHILOSOPHY

Caring. Competent. Trusted.

With over 35 years of experience serving the Crows Nest community, our practice is one of the longest-running chiropractic clinics on the Lower North Shore. We specialise in helping patients with back pain, neck pain, sciatica, and mobility issues by providing science-based care tailored to your individual needs.

Our primary focus is accurate diagnosis. Understanding the root cause of your problem—whether it’s a herniated disc, poor posture, muscle strain, or chronic back pain—is essential before determining the best treatment approach. If chiropractic care is suitable, we offer a range of therapies to restore mobility, alleviate pain, and improve your overall quality of life.

Advanced Treatments for Back Pain and Beyond

Our clinic is proud to offer cutting-edge treatments to complement chiropractic care, including:

Cold Laser Therapy: A non-invasive treatment that reduces inflammation, accelerates tissue healing, and provides effective pain relief for chronic and acute back pain, arthritis, and soft tissue injuries. read more
Shockwave Therapy: Ideal for conditions such as tendonitis, plantar fasciitis, and lower back pain, this therapy promotes healing and relieves pain by stimulating blood flow and tissue repair. read more
Spinal Decompression Therapy: A highly effective, non-surgical option for those suffering from bulging discs, herniated discs, or sciatica. This therapy gently stretches the spine, reducing pressure on discs and nerves to improve mobility and reduce discomfort. read more

Why Choose Us for Your Back Pain Care?

Our philosophy is to deliver safe, high-quality care in a friendly, welcoming environment that respects each patient's preferences and values. Whether you’re seeking relief from chronic lower back pain, recovering from an injury, or aiming to enhance your posture and spinal health, we’re here to help you achieve your wellness goals.

Conveniently located in Crows Nest, our clinic serves the broader community, including North Sydney, Neutral Bay, Willoughby, St Leonards, and Chatswood. We offer excellent public transport access and free parking for your convenience.

PHILOSOPHY

CHIROPRACTIC

The most common complaints that present to chiropractors are low back pain, sciatica, neck pain and headaches. Moderate to high quality research supports treatments often used by chiropractors for the management of these complaints (1,2,3,4).

Beyond these complaints we routinely diagnose and manage a range of other muscle and joint complaints related to the foot, knee, hip, shoulder, elbow or wrist.

As spine-care experts our plan will be to provide you with the best evidenced-based care available to reduce your pain and improve the long-term health of your spine and posture.

Our clinic facility is equipped with an on site x-ray machine, exercise and rehabilitation training room and scanning technology for foot orthotics when needed.

Having a health fund terminal onsite allows for quick and easy claiming for those who have additional cover under with there private health insurance.

References:

1. Chou R et al. Nonpharmacologic therapies for low back pain: a systematic review for an American College of Physicians Clinical Practice Guideline. Annals of Internal Medicine 2017; 166: 493-505.

2. Hoving JL et al. Manual therapy, physical therapy, or continued care by a general practitioner for patients with neck pain: a randomized, controlled trial. Annals of Internal Medicine 2002; 136: 713-22.

3. Gross et al. Manipulation and mobilisation for mechanical neck disorders. Cochrane Database Syst Rev 2004; 1.

4. Haas M et al. Dose-response and efficacy of spinal manipulation for care of cervicogenic headache: a dual-center randomized controlled trial. The Spine Journal 2018.

MASSAGE THERAPY

Our massage-therapy services are covered by most health funds skilled across a range of techniques depending on your needs and preferences. This can include relaxation, sports-massage and deep tissue.

Remedial massage compliments the treatments you receive with the chiropractor including when abnormal muscular tension is part of your underlying complaint.

A remedial massage before your chiropractic treatment can also have the beneficial effect of loosening your muscles, making your body more receptive to the treatments you'll receive with the chiropractor.

As a fully qualified massage therapists, Luke Fayman and Manny Elturk are committed to providing you a therapeutic experience that is both competent and professional, while tailoring the treatment to suit your specific needs.

Remedial massage is a therapeutic practice that has many physical, psychological and emotional benefits.

As a natural therapy, massage uniquely benefits the body in a holistic way, with various benefits tailored to suit your individual needs.